Mental Health Update

Wonderful run this afternoon with Mike, Jacob, and Barry. Mary joined us halfway through when we met by chance on the path. It was about 12km, I think, and the wind was fresh but not unpleasant. I feel so much better than I did earlier. I am ready to declare this a Good Day: stuff got done and I went for a run. Hooray!

Still plenty of work left on my political science essay. I must say, if the global political economy is going to be so troublesome, I don't see why we need one. It seems more difficult than it's worth. Wampum, anyone?